When Betrayal Becomes a Loss of Self

Divorce isn't just about losing your partner - it's about losing a part of yourself. In this video, I break down why betrayal makes divorce so much more devastating than death, and how to rebuild your life after the unthinkable happens. **What You'll Learn:** • Why betrayal trauma cuts deeper than grief from death • The 4 stages of betrayal: confusion, disbelief, worthlessness, and powerlessness • How betrayal destroys your sense of self-worth and identity • Why intention matters more than the act itself • Practical steps to reclaim your power and rebuild your life **Key Takeaways:** - Death is a loss we can understand; betrayal shatters our reality - Betrayal leaves you questioning everything you thought you knew - The intentional nature of betrayal creates lasting psychological wounds - Recovery requires rebuilding your sense of worth and personal power - Focus on relationships where you add value to restore self-esteem If you're struggling with the aftermath of betrayal in divorce, this video offers both understanding and a roadmap forward. The pain is real, but so is your ability to heal and create a life of your own making. **Timestamps:** 0:00 - Why divorce hurts more than death 2:15 - The confusion stage of betrayal 4:30 - Disbelief and questioning everything 6:45 - The worthlessness trap 9:20 - Feeling powerless to change anything 12:00 - How to rebuild your sense of worth 15:30 - Reclaiming your power and moving forward #Divorce #Betrayal #MentalHealth #Recovery #SelfWorth #Healing Join The Life 2.0 Community: https://life20.app Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. © John Griffin, Coach www.johnsgriffin.com

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