When We didn’t Know Normal: Overcoming this Hidden Source of Chronic Doubt

When our early life was deprived of the baseline of learning what is normal with regards to normal emotions, normal upset, and normal life changes, we can go through life feeling life we are missing our inner compass that tells us whats okay and what is normal in our present life. This can lead to chronic doubt and uncertainty. We can retrain ourselves and learn what is normal in the present, so that we have a more peaceful inner world.