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When your heart feels heavy, the world can feel dimmer, slower, and harder to hold, this 10-minute guided meditation can offer you some comfort, warmth, and emotional release during difficult moments.
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Spotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610
Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808
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No transcript available for this episode.