Which Potatoes Are Healthiest to Eat? | EP 394.B

Potatoes may seem harmless, but many varieties belong to the nightshade family, and that can spell trouble for your gut and immune system. In this episode, I explain what nightshades are, why certain potatoes can cause problems, and which types you can still enjoy without compromising your health.

For the full episode's transcript: https://drgundry.com/ep-394-b-transcript/

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