Why the Chaos in Your Life Is Actually a Portal with Andrea Donnelly

"People say that they want to change, but behind every new job, new romance, big move is a potentially uncomfortable conversation, experience, shift... True change requires you to do things that are gonna feel really uncomfortable." 

Right now, the energy is intense, and if you've been feeling it, you're not imagining it. In this episode, I sit down with my longtime friend and fellow guide Andrea Donnelly for one of our honest, unfiltered conversations about what's actually happening beneath the surface of all this collective chaos. 

We dig into why your triggers are so loud right now, why that's not a sign that something has gone wrong, and what it really means to stay the course when everything feels like it's dissolving.

We also get into something I see constantly with my clients: the trap of waiting until life looks a certain way before you allow yourself to move forward. Whether you're holding back in your business, your relationships, or your healing, we talk about the programming underneath that pattern, where it comes from, and how to start loosening its grip. This one is real, raw, and full of the kind of perspective that actually helps you breathe through what you're carrying.

TODAY'S HIGHLIGHTS

• Why the matrix comes hardest when transformation is most available
• Being triggered doesn't mean the work isn't working — it means it is
• The butterfly metaphor: what it actually looks like to dissolve before you transform
• "I'll be happy when..." — the unconscious trap keeping you stuck in delay
• Whose definition of perfect are you subscribed to?
• Feeling the full spectrum: why shutting down the pain also shuts down the joy
• Becoming a student of yourself as the most advanced thing you can do
• Energy work as reclaiming authority over your own field
• Why the goal was never a perfect life — it was the ability to move through things fast

**WAYS TO ENTER MY WORLD**  

• When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
• The Metamorphosis Method Level 1 Breathwork Certification is a 6-week intensive designed to help you use this specific breathwork modality to accelerate your own results, and hold space powerfully for others.
• Download The Core Wound Solution Private Podcast Learn the simple process that took me from broke school counselor to 7 figures and has helped 100's of my clients do the same.
• Questions? Let's jump on a call 

CONTACT ANDREA

• weareheretoremember.com 
• IG @seawitchery
• Cosmic Alchemy Academy — Ongoing program through December, focused on reclaiming your divine intelligence and working with energy in tangible, practical ways. Next call: April 21st. 
• Future Medicine Certification Program — Andrea's full methodology for mastering your own energy and becoming a certified practitioner.

CONTACT ALYSE

• YouTube @alysebreathes
• alysebreathes.com
• IG @alyse_breathes
• [email protected]