Why We're On The Verge Of A Meltdown; Tour de France Explained For Runners + Some Trauma Dumping

Content warning: This podcast includes some discussion around disordered eating. If you are struggling with an eating disorder and are in need of support, please call the National Eating Disorders Association Helpline at 1-800-931-2237. For a 24-hour crisis line, text “NEDA” to 741741.

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This week's episode has RANGE and these show notes read like Page 1 of a message board.

– How Eric and Aisha dealt with pre-race anxiety

– Aisha explains the Tour De France in track and running terms and how she became a huge cycling fan

– Eric reviews Justin Bieber’s new album 

– How Beekeeper Coffee is saving Aisha

– Liverking is having a public meltdown and threatening to kill Joe Rogan 

– Mac’s comments about Jakob made headlines in Norway

– Current events: The Epstein files, Texas floods and more.

– Monaco Diamond League recap

– Remembering why the 2012 London Olympic 800m final is incredible + Nick Symmonds’ mental cheat code

– Noah Lyles’ huge win and why the sport is better with him in it 

– Not enough people are talking about Nelly Chepchirchir

– Addy Wiley breaks the American record and why the story and connection with the Johnsons remains an issue

– Ozempic and performance-enhancing drugs 

– Eric opens up about his eating disorder during his professional running career 

– An Alberto story you don’t want to miss 

– Sound Running’s Sunset Tour

– Voicemail: Is it harder to run with 10 pounds on your chest or 5 pounds on your feet?

Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

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🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

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