Why You Can't Grow Without Learning to Sit in Discomfort

Most men have built their entire lives around avoiding discomfort. We numb it with work, scrolling, porn, food, or booze.
Here's the hard truth: the growth you are desperate for is hiding in the exact feeling you are running from.

In this micro episode, I break down why your inability to "sit in the
shit" is keeping you stuck, and how to build the emotional callous
needed to handle life without crumbling.

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