Why You Shouldn't Follow The Pregnancy Weight Gain Guidelines Your Doc Gives..

Feeling judged by your doctor about your weight gain during pregnancy? 

Or maybe you find yourself dwelling on the numbers appearing on the scale..

You're not alone! This week on EPP, we're calling out common weight bias in pregnancy care.

We talk about why BMI is a flawed system.. Plus, your rights! 

We'll bust myths about larger bodies and empower you to advocate for yourself.

Ready to ditch the scale shame and fight for the care you deserve? Tune in this week to EPP, the podcast where we shut out the noise.

More questions about weight gain in pregnancy and how to navigate tricky conversations with your practitioner? DM me over on IG @empoweredbirthcoaching I'd love to hear from you!

Does this episode light your fire?? It would mean SO much to me if you took a moment to leave a rating and a review. Upload a screenshot of your review here and I'll send you some goodies in the mail (snail mail!!)

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