Will Crossfitters Take Over Hyrox, No Skin - No Problem, and Paddle Board Fitness

In this episode, the squad talks about the first ever Hyrox in Australia (7:31), where Ricky Garard made his impressive debut, but James Kelly comes away with a commanding victory. We talk about how much Grit it takes to compete in an event without any skin on your hands - Grit Games (1:08:00). Finally, we touch on the first-ever Rally in the Valley (1:35:00).