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How do you start and maintain a fitness habit? What goes into living a healthy lifestyle? And what's it got to do with finance? University professors of Kinesiology, Andrew Harveson (PhD, CSCS) and Levi Garrett (DHEd, CSCS) join Andy to connect all of the dots to jumpstart your fitness journey.
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Watch on YouTube: https://www.youtube.com/@andyandfriends
No transcript available for this episode.