Work life balance w/ Kirsty Knight

Welcome to episode 27!

In this episode, we are going to have a deeper dive into some of the challenges that we all face with our balance between work and our personal life, whatever we want to put our attention on. What the benefits are, what to prioritise, and we also have a chat about tips and techniques to a healthy work life balance.

I'm delighted to be joined by the very special Kirsty Knight. Kirsty is a Business, Mindset & Productivity coach. Kirsty also hosts a podcast called The Time & Productivity Podcast for Entrepreneurs which I'm very grateful to have been a guest on - Have a listen here

Kirsty's website

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Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/