Ajahn Sona

Ajahn Sona is a Buddhist monk with 32 years of experience. He resides in the Birken Forest Buddhist Monastery and teaches Dharma to those who wish to listen. Ajahn Sona is a walking encyclopedia of knowledge on Buddhism, yoga, and life. He has a deep understanding of the human condition and is able to share his insights in a clear and compassionate manner. Ajahn Sona is also a skilled meditation teacher and has helped many people find inner peace. He is based in Birken, Canada.