Amanda Forest

Amanda Forest is a mindfulness coach and meditation teacher with over 10 years of experience. She has worked with individuals and organizations to develop greater self-awareness and inner peace. Amanda is the founder of Mindful Movement, a meditation studio in Los Angeles. She has also written articles for various publications and has been featured in several media outlets. Amanda is known for her calm and compassionate approach to mindfulness. She is also a certified yoga instructor and has taught yoga classes for over 5 years. Amanda is passionate about helping people cultivate greater awareness and inner peace in their daily lives.