Amber Abila

Amber Abila is a mental health advocate and author who has spoken publicly about her struggles with binge eating and mental health. She is the author of a forthcoming book on the topic and has been featured in various media outlets, including podcasts and online articles. Amber is passionate about helping others find food freedom and has developed a range of evidence-based solutions to support individuals struggling with disordered eating. She is a sought-after speaker and has worked with various organizations to promote mental health awareness and education.