Anita Downes

Anita Downes is a wellness expert and intermittent fasting advocate based in Perth, Australia. She has been practicing intermittent fasting for several years and has seen numerous benefits for her physical and mental health. Anita is passionate about helping others achieve their wellness goals and is a popular speaker and coach in her field. She is also a member of the Delay, Don't Deny community and is known for her warm and supportive approach to health and wellness.