Featured creatorLondon, UK
Annabelle Matson
Mindfulness coach and meditation teacher
Annabelle Matson is a mindfulness coach and meditation teacher with a background in psychology. She has written extensively on mindfulness and meditation and has taught workshops and classes around the world. Annabelle is also the creator of The 4 Step Process To Release Emotional Stress online course.
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Recent appearances
What Suffering Can Teach Us About Living with Renee Shields Ep 74Steep Your SoulJul 16, 202646:18HostSecret Strategies For Staying Consistent This Year Ep 73Steep Your SoulJan 15, 202616:43HostCalm Under Pressure: Working Lightly in a Demanding Role Ep 72Steep Your SoulNov 18, 202547:36HostRelaxed Woman: On Navigating Worry Ep 71Steep Your SoulSep 30, 202518:06HostRelaxed Woman: On Building Self Trust Ep 70Steep Your SoulSep 1, 202518:29HostRelaxed Woman: On Trusting The Next Right Step Ep 69Steep Your SoulAug 29, 202518:26HostRelaxed Woman: On Honouring The Season You’re In Ep 68Steep Your SoulAug 24, 202510:29HostRelaxed Woman: On Resting Ep 67Steep Your SoulAug 23, 202515:12HostRelaxed Woman: On Choosing Peace Ep 66Steep Your SoulAug 23, 202512:21HostRelaxed Woman: On Letting Go Ep 65Steep Your SoulAug 23, 202513:08HostEve's Story Part 2: The Medical MiracleSteep Your SoulJun 12, 20251:15:53HostFinding Faith and Healing Against All Odds: Eve's Remarkable Journey Ep 63Steep Your SoulMar 4, 20251:06:20HostUnlocking Clarity: Four Keys To Stimulate A Flow of Ideas, Insights & Opportunities - Ep 62Steep Your SoulOct 24, 202441:29HostNavigating The Waiting Season Ep 61Steep Your SoulSep 26, 202450:50HostGetting Clear On What's Next Live Workshop Recording - Ep 60Steep Your SoulAug 29, 202455:16HostHighlights From My Workshop on Self Doubt & Self Belief - Ep 59Steep Your SoulAug 19, 202418:29HostFrom Pressure to Peace: Embracing the Working Lightly™ Philosophy - Ep 58Steep Your SoulJul 21, 202432:52HostMorning Rituals: Setting the Tone for a Really Good Day Ep 57Steep Your SoulJul 19, 202414:21HostTake the I AM Audio 7 Day Challenge - Ep 56Steep Your SoulMay 24, 20243:36HostBringing Doubt To Your Doubt - Ep 55Steep Your SoulMay 22, 20247:49Host