Ashika Kim

Ashika Kim is a mindfulness coach and writer who has been practicing meditation and yoga for over a decade. She has written extensively on mindfulness and self-care, and has taught workshops and retreats around the world. Ashika is also a polyinnovator and entrepreneur, and has developed several innovative products and services to help people cultivate mindfulness in their daily lives. She is the founder of PolyMath Polycast, a podcast that explores the intersection of technology and mindfulness. Ashika is based in Los Angeles, California.