Ashleigh VanHouten

Ashleigh VanHouten is a health coach, speaker, and author. She created and co-hosts the popular podcast Muscle Science for Women, where she interviews leading experts in exercise and nutrition methodology. Ashleigh has developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health. She is the author of the cookbook "It Takes Guts" and her new book "Carnivore-ish". Ashleigh is based in the United States.