Ben Azadi

health expert and author

Los Angeles, USA

About Ben

Ben Azadi is a health expert, author, and speaker. He has written extensively on the topics of metabolic health, biohacking, and wellness. Azadi has worked with numerous clients, helping them to optimize their health and performance. He is the author of the book Metabolic Freedom, which explores the intersection of nutrition, lifestyle, and mindset in achieving optimal health. Azadi is based in the United States.

Associated Podcasts

The Think Media Podcast

Host

Metabolic Freedom With Ben Azadi

Host

Abel James Show

Guest

The Mark Groves Podcast

Guest

Connect

Recent Appearances

The Nighttime Habit That Doubles Belly Fat, Spikes Insulin, and Blocks Fat Burning While You Sleep (And How to Fix It Fast) With Ben Azadi | #1286

Metabolic Freedom With Ben Azadi•Mar 31, 2026•15:03•host

The Loss That Changed Everything - How Ben Azadi Turned Pain Into Purpose and Global Impact with Alex Montalenti | #1285

Metabolic Freedom With Ben Azadi•Mar 30, 2026•38:41•host

Ben Azadi

About Ben

Associated Podcasts

The Think Media Podcast

Metabolic Freedom With Ben Azadi

Abel James Show

The Mark Groves Podcast

Connect

Recent Appearances

The Nighttime Habit That Doubles Belly Fat, Spikes Insulin, and Blocks Fat Burning While You Sleep (And How to Fix It Fast) With Ben Azadi | #1286

The Loss That Changed Everything - How Ben Azadi Turned Pain Into Purpose and Global Impact with Alex Montalenti | #1285

The Fat Fueled Family Podcast

The Culture Matters Podcast

The Joel Evan Show

The Lisa Fischer Said Podcast

The Plant Free MD with Dr Anthony Chaffee

Key Topics

Why Fasting Isn’t Burning Your Belly Fat -The Hidden Metabolic Signals That Keep You Stuck and How to Finally Unlock Fat Loss Naturally With Ben Azadi | #1284

The Silent Start of Diabetes - Early Warning Signs of Insulin Resistance Most People Ignore (Even With Normal Blood Sugar) With Ben Azadi | #1283

Doctors Won’t Tell You This: How 2 Tablespoons of Olive Oil Daily Can Burn Dangerous Visceral Fat, Balance Insulin, and Transform Your Metabolism With Ben Azadi | #1282

WARNING - They’re About to Label Your Food “Not For Human Consumption” – The Shocking Truth About Ultra-Processed Foods, Hidden Sugars, and Why You Can’t Stop Eating With Ben Azadi | #1281

Stop Adding More — The Real Reason You’re Not Healing: Detox, Toxins & Subconscious Reprogramming with Adam Parker | #1280

Why You’re Not Losing Belly Fat (Even If You Eat Healthy) The Protein Mistake That’s Keeping You Hungry, Craving, and Stuck With Ben Azadi | #1279

My Doctor Told Me I Needed Medication at 24… What I Discovered Instead Completely Reversed My Health and Changed My Life Forever With Ben Azadi | #1278

What Really Happens to Insulin Resistance During a 72 Hour Water Fast and Why Day 3 Is Where the Real Metabolic Reset Begins With Ben Azadi | #1277

Stop Eating This at Night -The Hidden Insulin Spike That Feeds Visceral Fat, Wakes You Up at 2 AM, and Blocks Fat Burning While You Sleep | With Ben Azadi | #1276

Weight Loss Resistance Is Not Your Fault – The Hidden Hormone and Inflammation Triggers with Becca Chilczenkowski | #1275

High Blood Sugar Is Quietly Destroying Your Vision – The Hidden Metabolic Cause of Blurry Eyes, Night Glare, and Retinal Damage (And the Seed That Helps Fix It) With Ben Azadi | #1274

What 30 Days of NAC Really Does to Your Liver, Inflammation, and Glutathione Levels (Most People Have No Idea) With Ben Azadi | #1273

The Surprising Kitchen Ingredient That May Regrow Thinning Hair, Reduce Scalp Inflammation, and Support Metabolic Health Naturally With Ben Azadi | #1272

Doctors Won’t Tell You This About Creatine After 50 and Why It May Be the Missing Key to Protecting Your Brain, Strength, and Independence as You Age With Ben Azadi | #1271

Your Liver Could Be Holding 5 Pounds of Toxic Fat - The Hidden Cause of Belly Fat, Fatigue, and Metabolic Dysfunction Most Doctors Miss With Ben Azadi | #1270

Walking 10,000 Steps but Still Have Belly Fat The Hormone Mistake That Keeps Visceral Fat Stuck and the 5 Walking Upgrades That Actually Burn It With Ben Azadi | #1269

Sugar and Carbs Don’t Cause Diabetes — The Real Root Cause of Insulin Resistance, Belly Fat, and Metabolic Dysfunction Explained | With Ben Azadi | #1268

One Meal a Day Explained Hour by Hour - When Fat Burning Starts, When Muscle Loss Begins, and Why OMAD Stops Working for So Many People With Ben Azadi | #1267