Brendan O'Grady

Brendan O'Grady is a wellness expert and author who has written extensively on the topics of mindfulness, gratitude, and self-improvement. He has been featured in various media outlets, including podcasts, TV shows, and newspapers. Brendan is also a popular speaker and workshop leader, known for his engaging and inspiring approach to wellness. He has a private practice in Los Angeles and is also a professor at a local university. Brendan is passionate about helping people cultivate greater well-being and happiness in their daily lives. He is also a yoga instructor and enjoys hiking and reading in his free time.