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Fire-Rescue-Fitness owner and expert
Capt. Aaron Zamzow is a 20-year veteran of the fire service. He is the owner of Fire-Rescue-Fitness, a company that creates workout programs and fitness articles for firefighters. He is a certified personal trainer and has written several articles on fire service fitness. Capt. Zamzow is a popular speaker and has given presentations on fire service wellness at conferences across the country.
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