Clay Moffat

Clay Moffat is a mental conditioning specialist with a background in the military, oil and gas, and neuro-linguistic programming. He has written extensively on the topic of trauma and resilience and has developed several programs to help individuals overcome trauma. Clay is known for his raw and insightful perspective on the mind-body connection and his ability to make complex concepts accessible to a wide audience. He has been featured in several media outlets and has built a large following online. In his free time, Clay enjoys hiking and practicing mindfulness. He is based in Calgary, Canada.