Coach Phyllis

Coach Phyllis is a certified personal trainer and wellness expert with over a decade of experience in the fitness industry. She has worked with numerous clients to help them achieve their health and wellness goals. Phyllis is also a nurse and has a deep understanding of the importance of holistic health. She has been featured in several publications and has a strong online presence. Phyllis is passionate about empowering women to take control of their health and wellness. She is also a mother and has a strong connection to her family and community.