Cristian Plascencia

Cristian Plascencia is a senior durability coach at Onnit Gym in Austin, TX. He has extensive experience in fitness and wellness, and has worked with clients to help them achieve their goals through a combination of exercise, nutrition, and mindfulness. Cristian is also a skilled practitioner of Animal Flow, a movement practice that combines elements of yoga, dance, and gymnastics to promote flexibility, balance, and overall well-being. He is known for his expertise in breathwork and mindfulness, and has worked with clients to help them develop greater awareness and control over their bodies and minds. Cristian is based in Austin, TX, and is active on social media platforms such as Instagram and Twitter.