Cyndie Spiegel

Author and founder of Dear Grown Ass Women

New Jersey

About Cyndie

Cyndie Spiegel is a writer, photographer, and social community founder. She is the author of Microjoys: Finding Hope (Especially) When Life Is Not Okay and A Year of Positive Thinking. Cyndie lives in New Jersey with her husband and two cats.

Associated Podcasts

FRIED. The Burnout Podcast

Guest

Weirdly Helpful (formerly The Best Advice Show)

Guest

Key Topics

health fitness mental education self improvement business

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Recent Appearances

Cyndie Spiegel: Use This Technique to Find Hope When You're Burnt Out

FRIED. The Burnout Podcast•Nov 23, 2025•41:42•guest

How to Connect with Strangers without Being Creepy with Cyndie Spiegel

Weirdly Helpful (formerly The Best Advice Show)•Feb 9, 2023•8:55•guest