Des Spence

Podcast host and journalist

About Des

Des Spence is a journalist and podcast host known for her work on running and sports topics. She has written for various publications and has hosted several podcasts on running and fitness. Des is also a passionate runner and has completed several marathons. She is based in the UK.

Associated Podcasts

Nobody Asked Us with Des & Kara

Host

Key Topics

sports running

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Recent Appearances

3.29. Freshy Fresh from Tokyo: Your Women's Marathon Team

Nobody Asked Us with Des & Kara•Sep 16, 2025•54:54•host