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Dr. Emma Seppälä
Clinical psychologist and author
Helsinki, Finland
About Dr.
Dr. Emma Seppälä is a clinical psychologist and author who has written extensively on topics such as mindfulness, self-care, and personal growth. She is the founder of the Happiness Lab with Dr. Laurie Santos and has appeared on various media outlets including TED, NPR, and CNN. Dr. Seppälä is also a popular speaker and has given talks at conferences and events around the world.
Recent Appearances
288. The pink ice cream maker disaster. PLUS! A.I. assistants, the glass cliff and managing friends at work.
Truth, Lies and Work•Mar 31, 2026•53:01•guest
Replay — La reconnaissance au travail : un levier de performance et de bien-être
Happy Work - Management & bien-être au travail•Dec 23, 2025•5:48•guest