Dr. Michelle Segar

Dr. Michelle Segar is a clinical psychologist and mindfulness expert with a specialization in neuroscience. She has written extensively on the topics of mindfulness, neuroscience, and mental health. Dr. Segar is a professor at the University of Michigan and has been featured in various media outlets, including NPR and The New York Times. She is also the founder of the Mindful Self-Regulation Lab at the University of Michigan. Dr. Segar is known for her work on the neural basis of mindfulness and its applications in everyday life.