Dr. Robert Waldinger

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School and the director of the Harvard Study of Adult Development. He is also a Zen master and has taught meditation worldwide. Waldinger has written extensively on the topic of happiness and well-being, and has been featured in various media outlets, including The New York Times and NPR. He is the co-author of The Good Life: Lessons From the World's Longest Scientific Study on Happiness. Waldinger has also been a guest on various podcasts, including The Tim Ferriss Show.