Dr. Thomas Hemingway

Renowned expert in natural health and wellness

San Diego, California

About Dr.

Dr. Thomas Hemingway is a leading expert in natural health and wellness. With years of experience in the field, he has helped countless individuals achieve optimal health and wellbeing. He is a sought-after speaker and has written extensively on topics related to natural health and wellness. Dr. Hemingway is also a passionate advocate for holistic approaches to health and wellness. He believes that by making informed choices about our diet and lifestyle, we can take control of our health and wellbeing. Dr. Hemingway is a dedicated husband and father of two and lives in San Diego, California.

Associated Podcasts

Unshakeable Health with Thomas Hemingway, M.D.

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Recent Appearances

The Biology of Love: The Hormones Behind Connection

Unshakeable Health with Thomas Hemingway, M.D.•Feb 13, 2026•50:30•host

Eating “Healthy” Was Making You Tired and Fat: The New Protein-Forward Guidelines Explained and What it Means For Your Health

Unshakeable Health with Thomas Hemingway, M.D.•Jan 29, 2026•40:39•host

Dr. Thomas Hemingway

About Dr.

Associated Podcasts

Unshakeable Health with Thomas Hemingway, M.D.

Just Ingredients

Connect

Recent Appearances

The Biology of Love: The Hormones Behind Connection

Eating “Healthy” Was Making You Tired and Fat: The New Protein-Forward Guidelines Explained and What it Means For Your Health

Key Topics

Why You are Tired, Gaining Weight and Achy, It's not Aging, It's Your Metabolism and How to Fix it!

Best Health Tips of 2025! This will Move the Needle and the Data Shows it. Simple, Actionable and Life-Changing! Make 2026 your Best Year Ever!

GLP-1 Without the Needle: How to Boost GLP-1 Naturally and Safely

How to NOT Gain Weight this Holiday Season and Increase your Energy and Enjoyment of this Special Time of Year

GUT STRONG 2: Top Tools to Fix your Gut and what to Avoid to Optimize your 2nd Brain

What Actually Causes Cancer--It's likely not what you've been told--and How to Prevent it!

GUT STRONG; Top Tips to Heal Your Gut; to Feel Better, Sharper, Energized and Avoid the Most Common and Lethal Diseases of our time

7 Things You Didn’t Know About Sleep — and How to Optimize It for Energy, Hormones, and Longevity

Fat Burning? A Real Thing or just HYPE? Here's the TRUTH about Fat Burning and how to Do it Right.

How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!

The TRUTH about the CARNIVORE DIET; What YOU NEED to Know!

The TRUTH about Testosterone (TRT) for Men and Women; What YOU Need to Know!

The TRUTH about MENOPAUSE and (HRT) Hormone Replacement Therapy

The Bedroom–Boardroom Connection: How Your Heart Health Fuels Your Sexual Vitality and Boardroom Performance and How to Optimize Both.

How to make STRESS your SUPERPOWER!

Want to Feel TEN YEARS YOUNGER? Biological Age Reversal is Possible and Attainable.

189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health

Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT