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Clinical psychologist and author
Dr. Windy Dryden is a clinical psychologist and author who specializes in cognitive-behavioral therapy. She has written several books on mental health and self-improvement, including '10 Steps to Positive Living'. Dr. Dryden is a popular speaker and has presented her work at conferences and workshops. She is known for her expertise in cognitive distortions and her ability to make complex concepts accessible to a wide audience. Dr. Dryden is based in the United Kingdom.