Eka Kurniawan

Eka Kurniawan is an Indonesian author and mindfulness expert known for his books on meditation and self-improvement. He has written extensively on the benefits of meditation and journaling for mental well-being. Eka has also taught mindfulness and meditation techniques to individuals and groups. He is a sought-after speaker on the topic of mindfulness and self-improvement. Eka's work has been featured in various media outlets, including newspapers and magazines. He is also a regular contributor to online publications. Eka's passion for mindfulness and self-improvement has inspired many people to adopt these practices into their daily lives.