Elle Russ

Nutrition expert and author

Los Angeles, California

About Elle

Elle Russ is a nutrition expert and bestselling author who specializes in thyroid health and nutrition. She has written extensively on the topic of thyroid health and has developed several programs and products to help people optimize their thyroid function.

Associated Podcasts

The Biohacking Secrets Show

Guest

The Elle Russ Show

Host

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Recent Appearances

Episode #206: Christine Blosdale - Step Into Your Authority

The Elle Russ Show•Mar 10, 2026•36:50•host

Episode #205: Sleep Divorce - How Sleeping Apart Can Be Better for Your Relationship

The Elle Russ Show•Mar 3, 2026•27:29•host

Elle Russ

About Elle

Associated Podcasts

The Biohacking Secrets Show

The Elle Russ Show

Connect

Recent Appearances

Episode #206: Christine Blosdale - Step Into Your Authority

Episode #205: Sleep Divorce - How Sleeping Apart Can Be Better for Your Relationship

Key Topics

Episode #204: The Alex Honnold Conundrum

Episode #203: Michele Scarlet - Detox and Breast Implant Disease

Episode #202: New Year - New Outlook

Episode #201: Elle Russ - T3-only and Reverse T3 Misconceptions

Episode #200: Rochelle Hacias - Functional Wellness

Episode #199: Mastering Your Body Composition with Holly Perkins (Health Author & Women's Health Expert)

Episode #198: Thyroid Truth Bombs with Dr. Gary E. Foresman, MD (integrative physician & thyroid expert)

Episode #197: Elle Russ - On Being Right: The Duran Duran Debate

Episode #196: Elle Russ - The Double-Edged Sword of Kindness

Episode #195: Hilary DeCesare - "Re-Launch Your Life"

Episode #194: Reverend Philip Blackledge - Episcopalian Reverend

Episode #193: Dr. Sam Graber

Episode #192: Elle Russ - Success As a Crime - The Tall Poppy Syndrome

Episode #191: Gary E. Foresman, MD - Integrative Physician

Episode #190: Elle Russ - Confidence Tirade: The Science of Self-Belief

Episode #189: Shelly Tygielski

Episode #188: Elle Russ - The Power of Retroactive Relief

Episode #187: Lisa Kantor