Erin Holt

Functional nutritionist and wellness expert

Los Angeles, USA

About Erin

Erin Holt is a functional nutritionist and wellness expert who helps women achieve optimal health and wellness. She has worked with clients from all over the world and has a strong background in nutrition and health. Erin is also a mom and shares her insights on women's nutrition and health on her podcast, The Funk'tional Nutritionist.

Associated Podcasts

Big Time Adulting

Host

The Funk'tional Nutrition Podcast

Host

Connect

Key Topics

kids family parenting society culture personal journals health fitness alternative

Recent Appearances

Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach | Ep 401

The Funk'tional Nutrition Podcast•Mar 10, 2026•32:22•host

8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt | Ep 400

The Funk'tional Nutrition Podcast•Mar 3, 2026•1:02:41•host

Erin Holt

About Erin

Associated Podcasts

Big Time Adulting

The Funk'tional Nutrition Podcast

Connect

Key Topics

Recent Appearances

Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach | Ep 401

8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt | Ep 400

How To Stand Out as a Functional Medicine Clinician in an “Oversaturated” Market | Ep 399

A Vulnerable Deep Dive: How I’m Re-Patterning My Nervous System in Real Time | Ep 398

Die-Off During Gut Healing: What’s Normal, What’s Not, and What to Do Next | Ep 397

Low Energy? Here’s How to Get It Back | Ep 396

Prone to Sinus Infections or Ear Infections? Listen to This | Ep 395

Building a Board of Directors for Your Life | Ep 394

5 Things You Need to Know & Consider Before Starting a Gut Healing Protocol | Ep 393

Intention Setting for 2026: How to Create Change That Actually Lasts | Ep 392

Healing Isn’t a Test Result: What This TFN Client Meg O’Neill Learned About Mindset, Data, and Patience | Ep 391

Food Isn’t a Willpower Problem: The Emotional Roots of Eating Patterns with Ali Shapiro | Ep 390

Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care | Ep 389

Erin Holt’s 2025 Clean Beauty Picks That Actually Deliver | Ep 388

Behind the Scenes of The Funk’tional Nutritionist with Erin Holt: Vision, Team Shifts & A New Membership in 2026 | Ep 387

What Labs Should I Ask My Doctor For? Basic Blood Work (& Beyond) | Ep 386

Pelvic Floor Health for Women: The Truth About Kegels, Breath, and Core Stability | Ep 385

The Top 7 Physiological Causes of Anxiety You Might Be Overlooking | Ep 384

Stop People-Pleasing: The Nervous System Science Behind Emotional Outsourcing with Beatriz Victoria Albina | Ep 383

Struggling with Acne? How Your Gut Impacts Your Skin | Ep 382