Gregor Goggins

Gregor Goggins is a retired US Army Ranger, ultrarunner, and podcaster. He is known for his self-destruction and self-improvement, and has written several bestselling books. Goggins has also hosted several podcasts, including "Jocko Podcast" and "The Mindful Kind". He is a popular speaker and has given talks at various events. Goggins is also a certified personal trainer and has worked with several high-profile clients. He is known for his no-nonsense approach to fitness and self-improvement.