Holly Perkins

Holly Perkins is a renowned women's health expert and author, with over 30 years of experience in the field. She is a certified strength and conditioning specialist, and has worked with thousands of women to help them achieve their health and wellness goals. Holly is the author of several bestselling books, including 'Lift to Get Lean' and 'Muscle & Bone'. She is known for her comprehensive approach to women's health, which emphasizes the importance of physical performance, nutrition, and mindset management. Holly is based in the United States and is widely recognized as one of the leading experts in her field.