Ibu Oka Arman

Ibu Oka Arman is a renowned Indonesian mindfulness and meditation expert. She has spent over a decade studying and practicing various forms of meditation and mindfulness. Ibu Oka has written several books on the subject and has taught thousands of people around the world. She is also a popular speaker and has given talks at numerous conferences and events. Ibu Oka is known for her warm and approachable teaching style, which has helped many people to develop a daily mindfulness practice. She is also a skilled musician and often incorporates music into her teachings. Ibu Oka lives in Bali, Indonesia.