Isabel von Rittberg

Isabel von Rittberg is a mental health advocate and podcast host. She has been open about her own struggles with anxiety and depression, and has used her platform to raise awareness and support for mental health initiatives. Isabel has also worked as a writer and editor, and has been featured in various publications and media outlets. She is known for her warm and engaging personality, and has built a large following across social media platforms. Isabel is also a certified yoga instructor and has taught classes in various studios and workshops. She is passionate about promoting mental wellness and self-care, and has written extensively on these topics. Isabel is also a good friend of the guest, and has interviewed her on her podcast.