Jeff Krasno

Jeff Krasno is a wellness pioneer and author who has spent his career exploring the intersection of Eastern and Western approaches to health and wellness. With a background in business and a passion for mindfulness, Jeff has developed a unique approach to wellness that emphasizes the importance of deliberate discomfort and hard conversations. He is the author of several books on the topic and has been featured in various media outlets. Jeff is based in New York City, New York.