Joel Filliol

Highly decorated short distance triathlon coach

Paris, France

About Joel

Joel Filliol is a professional triathlete with multiple World Championship titles. He is known for his aggressive racing style and is respected in the triathlon community for his achievements.

Associated Podcasts

Real Coaching Podcast

Host

The REAL Triathlon Podcast

Guest

Triathlon Crew

Guest

Connect

Recent Appearances

The Top 20 Rules for Faster Triathlon Swimming

Real Coaching Podcast•Mar 10, 2026•44:37•host

Risk and Reward

Real Coaching Podcast•Mar 3, 2026•40:36•host

Joel Filliol

About Joel

Associated Podcasts

Real Coaching Podcast

The REAL Triathlon Podcast

Triathlon Crew

Connect

Recent Appearances

The Top 20 Rules for Faster Triathlon Swimming

Risk and Reward

Key Topics

Zone 1 is where the magic happens

Progression: A powerful training heuristic

Don't be a January Champion

Championship Reflections in Triathlon

Optimising Bike Fitting and Aerodynamics with Matt Bottrill

Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin Smith

Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's process

Katie Zaferes: From World Champion to Coach - Building the AUXO Collective

Rethinking Endurance Training: Insights from Peter Leo

Pathways and Pitfalls: Coaching Reflections with Drew Box

Real Physiotherapy with Brad Beer

Coaching Wisdom

Part 2 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming"

Part 1 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming" In Debth

Coaches Corner #35

Coaches Corner #34 - Joel Filliol the highest decorated short distance triathlon coach

22: Championship Coaching

21: Triathlon Swimming Revisited