John Lechman

John Lechman is the CEO of NOVA Solutions, a leading company in adaptable, ergonomic furniture for offices, educational settings, and active learning spaces. He is also a passionate advocate for the carnivore diet and has shared his personal story of recovery on the Plant Free MD podcast. John has a strong background in business and has led NOVA Solutions to become a leading provider of ergonomic furniture solutions. He is also a strong advocate for the importance of listening to one's body and making informed decisions about one's diet and lifestyle. John is passionate about helping others achieve optimal health and well-being through a balanced diet and lifestyle.