Kara Heriot

Kara Heriot is the co-founder of Mum Talks, a podcast and community that supports mothers. She is also a writer and has published articles about motherhood and self-care. Kara has been open about her own experiences with cancer and has used her platform to raise awareness about the importance of self-care. Kara is known for her kindness and empathy. She has been recognized for her work in the mental health community. Kara is active on social media and has a strong online presence.