Karen Hiebert

Karen Hiebert is a Canadian woman from Winnipeg who has been practicing intermittent fasting for several years. She is a strong advocate for the benefits of intermittent fasting and has built a large following online through her blog and social media channels. Karen is also the leader of the Delay, Don't Deny community, a supportive online community for people who are practicing intermittent fasting. She is passionate about helping others achieve their health goals through intermittent fasting and is a popular speaker and guest on other podcasts.