Katarzyna Glinka

Katarzyna Glinka is a Polish psychologist and mindfulness expert, known for her work on promoting mental well-being and self-awareness. She has written extensively on topics such as mindfulness, meditation, and emotional intelligence. Glinka's approach to mindfulness emphasizes the importance of presence and quiet reflection in achieving inner peace and balance. She is a popular speaker and educator, sharing her expertise with audiences around the world. Born and raised in Poland, Glinka is a passionate advocate for mental health awareness and education.