Kathryn Marrow

Kathryn Marrow is a mindfulness and meditation teacher with over 10 years of experience. She has taught meditation and mindfulness in various settings, including hospitals, schools, and corporate offices. Kathryn is also a writer and has published articles on mindfulness and meditation. She is known for her gentle and compassionate approach to teaching mindfulness and meditation. Kathryn has a strong background in Buddhism and has studied with various teachers in the Western Buddhist tradition. She is also a skilled yoga instructor and has taught yoga classes for many years. Kathryn is passionate about helping people cultivate greater awareness and compassion in their daily lives.