Ken Hao

Ken Hao is a Taiwanese author and mindfulness expert who has written extensively on the topics of mindfulness, self-awareness, and personal growth. He is the founder of the popular blog and podcast 'Ken Hao', where he shares his insights and experiences on how to live a more intentional and meaningful life. Ken Hao has also written several bestselling books on mindfulness and self-awareness, and has been featured in various media outlets such as The New York Times and NPR. He is known for his calm and gentle approach to mindfulness, and has helped countless people around the world to cultivate greater self-awareness and inner peace.