Laura Izumikawa

Laura Izumikawa is a wellness expert and author who has written extensively on topics such as mindfulness, self-care, and stress management. She has written for several publications, including The Huffington Post and MindBodyGreen, and has appeared on various TV shows and podcasts. Izumikawa is also the founder of the wellness company, Mindful Movement. She has developed several mindfulness and meditation programs for individuals and organizations.