Laura Schmidt

Laura Schmidt is a certified Internal Family Systems (IFS) therapist and mental health expert with over a decade of experience. She has worked with numerous clients to help them overcome their mental health struggles, including trauma, anxiety, and depression. Laura is known for her compassionate and non-judgmental approach to therapy. She is also a popular speaker and has given workshops on IFS and mental health. In her free time, Laura enjoys practicing yoga and hiking. She is based in New York City, New York.