Laura Smestad

Laura Smestad is a personal trainer and nutrition expert who has helped thousands of women achieve their fitness and wellness goals. She is the founder of Strong Sisters Slay, a personal training and nutrition business that offers in-person coaching and online programs. Laura has a strong background in exercise science and nutrition, and has worked with clients of all ages and fitness levels. She is also a busy mom of two and a gym teacher by day, and is known for her dedication to helping others while pursuing her own dreams. Laura is based in Los Angeles, USA.