Laurasia Mattingly

Laurasia Mattingly is a spiritual teacher and author who has written extensively on mindfulness and meditation. She has been teaching meditation and mindfulness for over 10 years and has helped thousands of people find peace and inner calm. Laurasia has a background in psychology and has worked with individuals and groups to help them overcome stress and anxiety. She is also a speaker and has given talks at various conferences and events. Laurasia is known for her compassionate and non-judgmental approach to spirituality and has a warm and engaging teaching style. She is also a mother and has experienced the challenges of grief and loss, which has informed her teaching and writing. Laurasia lives in Los Angeles, California.